Travel Anxiety and Mental HealthRead more
For most of us Travelling, booking holidays and having new experiences is very exciting and something we look forward to. Not only this but it can have many positives to people’s mental and emotional health as well as brain function. A trip can be a break from our routines and the stress of daily life, allowing the mind to reset and recharge as it offers change from the norm and a more relaxed lifestyle.
Posts tagged with ‘Travel Anxiety’
CRF > Travel Anxiety